10 MIN NECK & SHOULDERS STRETCH- Follow along stretches to relieve neck pain (HIIT IT HARDER DAY 14)



DAY 14 HIIT IT HARDER CHALLENGE: Hey team, I’m sure there are lots of you who suffer from neck pain, headaches, stiffness, or tightness? This 10 min Neck …

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38 Comments

  1. Definitely a great great way to end this week!! I never really enjoyed stretching but this 10 minutes was my favorite and most needed moment today after being all over the place taking care of some stressful errands…. thank you thank you Anna….☺❤☺

  2. ..sehr cool, genau sowas hab ich gebraucht, homeoffice unergonomisch, schulter nacken kopf aua,… dein kanal wächst und wächst, gratuliere..😃 lg

  3. Really love this recovery stretching I am soooooo excited about tomorrow morning and ofcourse the new week ahead hahaha yeah I am feeling and looking awesome thank you soooooo much❤💪👍😁❤❤❤

  4. Noch ne kleine Runde gejoggt bei Strömenden Regen und dann dieses Workout (Einfach nur geil😎)Freue mich auf die Nächste Woche 💪Habt ein schönen Sonntag 😏 Schöne Grüße aus🇧🇻

  5. Morning stretching done ✔️
    Thank you Anna
    Have a great day team 😀
    Tomorrow is week 3 🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️

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