1. "Priority" seems like the right word to get started. People often dread the idea of sacrificing, but when they tell themselves something is not a priority right now they're more likely to give that up(sacrifice). Instead of "sacrificing" start prioritizing important aspects of your life.

  2. I’m making this shit harder for myself by quitting caffeine. relying on cold weather, lemon water, and metal music for getting myself to shake the morning brain fog

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